Meet Your Health & Wellness Coach!
Jen Almeida, Certified Biblical Health & Wellness Coach
Since that prayer nine years ago, the improvement in my own health has been incredible! Through eating more fruits, vegetables, and cutting out a lot of processed foods, I lost 65 lbs. over the course of a couple of years. I increased my level of physical activity and found joy in the process - through hiking, backpacking and trail running. The transformation was completely life-changing as the Holy Spirit began leading me in a new direction. After 20 years and at the age of 46, I "retired" from my career in healthcare marketing in 2024 to pursue this calling God placed on me as a certified wellness coach helping other women move forward in God's plan for their life.
I received my certifications from American Fitness Professionals & Associates, and I continue to study, practice and maintain whole body health on a daily basis - focusing on areas of nutrition, exercise, stress management, sleep, and spiritual growth. God gives us one body. And with our one body he also gives us the responsibility to take care of it. As followers of Christ, viewing and treating our body as a temple of the Holy Spirit is foundational to our overall well-being. I find true joy in helping other women on their own wellness journey to live the healthy, abundant life God has for them.
As a certified Biblical health and wellness coach, speaker, writer and published author, Jen's journey and words of inspiration serve as a reminder that regardless of your age or where you are along your path, God is faithful and still has a plan for your life.
